UNMC Family Medicine Connect

Mathews Presents in St. Paul

Family Medicine Assistant Professor, Dr. Monty Mathews, traveled to St. Paul, Nebraska on November 9 where he presented at the St. Paul Library.

His presentation discussed the “Physical Side of Stress: How Mental Health Affects Your Physical Health”.

The topic focused on defining stress, reviewing the effects of stress on our body and mind, and discussed strategies to deal with stress.

Stress Curve

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