University of Nebraska Medical Center

Category: Wellness

Stress Management Workshop

UNMC’s Wellness Coordinator, Dr. Jennifer Yalof, invites you to attend the Stress Management and Resiliency Training (SMART) workshop! This program will help participants understand the connection between stress and physical or emotional problems, learn a variety of techniques to elicit the relaxation response, appreciate the role of positive thoughts and beliefs, and learn the importance […]

Aug 8, 2016