Review prices for employees, faculty, students, volunteers, alumni, retirees, affiliates and their families, or find out how to purchase a fitness pass.
A variety of fitness classes are included with your CFHL membership.
We offer a variety of fitness equipment for members, including cardio/aerobic, weights and weight machines, and full-sized basketball courts.
The Center for Healthy Living expects our members to adhere to guidelines which are designed to reduce the chance of injury.
Our fitness consultations will help you assess goals, identify barriers to fitness and create a plan that is specific to you to start your fitness journey.
Review current hours for the Center for Healthy Living and access holiday schedules to see reduced hours and closures.
Participants can sign up as a team or an individual. Review the registration process and deadlines for upcoming leagues.
Find information on the fall intramural season.
Find information on the winter intramural season.
Find information on the summer intramural season.
Find information on the spring intramural season.
Donating blood saves lives. Find information on upcoming blood drives at UNMC and review guidelines for donating blood.
Join UNMC and Nebraska Medicine-sponsored teams and stay active by raising money for local causes.
Review frequently asked questions about starting a fitness or exercise program.
Explore the many benefits of walking for fitness and get advice on how to increase your step count.
The UNMC Ice Rink is centrally located between 42nd and 40th Streets and Dewey and Emile Streets.
Flexibility
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