Saving Time & Feeling Better Through Meal Prep

In the busy lives of students and working professionals, it can be hard to find time to make and eat healthy meals. Logan Franck, PharmD’17 and his wife have found a solution that works for them – advance meal prep.

In just a few hours each week, Dr. Franck has all of his meals planned out and prepared. He shares his system and one of his favorite meal prep recipes in the blog this week.

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