Alumni Association - Connections Project

Going Outside to Help With the Stressors Inside

As healthcare professionals, most often the work you do is inside, all of the time, without the ability to even look out a window. Today Scott Sanderson, MPS, CCP, LP ’12 shares how he likes to get outside to help him deal with the stressors inside.

If you live in Nebraska right now, it is a great time to be able to do this with warmer temperatures and sunshine to brighten your day! Or as Scott says, even if you can’t get outside where you live, even just running to a store and being outside for a bit can make a difference.

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