University of Nebraska Medical Center

Tag: wellness

Up and at ‘em: a reflection and review

Sick of sitting? Two years ago, I was. Literally. Too much sitting can make you sick and I was feeling it – back pain, fatigue, poor circulation, weight gain, just to name a few symptoms. My job, though, requires me to spend about 90% of my time in front of a computer, so I looked […]

Feb 21, 2013

Decathlon started today!

Maybe this’ll get you motivated! Down twelve floors in under a minute… Yes, you do have to climb them first, though. Details about the decathlon on UNMC Today…

Feb 4, 2013