Category: Associate Dean’s Office

SAHP Walking Club off to a Brisk Start!

Some useful info: Your weight x distance = energy used walking. Time does not matter as much as distance. If you speed up to walking a mile in 13 minutes or less, you will be burning more calories per mile. But for most beginning walkers, it is best to increase the distance before working on […]

Jul 13, 2009

Where in UNMC is Fran?

Well…Amber has had Elephanto for two weeks, now, and it’s time for him to find a new home. Be the first to correctly identify my location on our fabulous campus in this picture (and find Elephanto in the photo) and you will receive the coveted trophy to display at your workstation for the next week. […]

Jul 13, 2009

SAHP Walking Club — Together in Health!

by Fran Higgins   Friday, July 10, 2009 was the inaugural walk for the School of Allied Health Professions’ new walking club. “This fitness activity was the brainchild of our Staff Leadership Council,” said Sue Miyeno, council chair. “It’s our contribution to the wellness initiatives on campus, something simple to get folks up out of […]

Jul 10, 2009