Month: January 2019
University of Nebraska campuses work together in effort to reduce stress
A 2017 study published in the Journal of Psychiatric Services has raised alarming concerns about increasing levels of psychological distress among Americans. To combat this trend, leaders at the University of Nebraska Medical Center and the University of Nebraska Omaha are working together to reduce student stress and increase student resiliency. Throughout the summer, leaders […]
Jan 21, 2019
UNMC Sonography Program embraces Mindful Pause Practice
Sometimes, people need a few minutes of quiet time. Kimberly Michael, program director for Diagnostic Medical Sonography in the College of Allied Health Professions, learned about mindful pause practice last year at a conference she attended with Tanya Custer, an assistant professor in the Department of Medical Imaging and Therapeutic Sciences. “We heard about some […]
Jan 21, 2019
Wellbeing Coordinating Council discusses “The Ecology of Wellbeing”
Below is a column written by Dr. Juliann G. Sebastian: Many thanks to Assistant Vice Chancellor for Campus Wellness at UNMC and UNO, Dr. Steve Wengel, for inviting me to share some thoughts with you in his inaugural Wellness Newsletter! As chair of the UNMC Wellbeing Coordinating Council, I am delighted to tell you about […]
Jan 21, 2019
UNMC Anesthesiologist helps doctors deal with stress and burnout
When Sasha Shillcutt, M.D., M.S., was in medical school, she spoke with fellow students for support on days when she felt mentally exhausted. Now, as a physician, she has found a way to replicate those peer supports groups. Dr. Shillcutt, an associate professor in the UNMC Department of Anesthesiology, started a text group for women […]
Jan 21, 2019
A Message from Dr. Steven Wengel
I am delighted to introduce this inaugural edition of UNMC’s Wellness Newsletter! I’m very glad you are reading this, and I very much hope you’ll find stories to inspire you in your own wellness and wellbeing. First off, let me introduce myself. I grew up in Omaha and attended UNL as a pre-medical student in […]
Jan 21, 2019
Archives
- November 2024
- September 2024
- July 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- November 2023
- September 2023
- July 2023
- March 2023
- February 2023
- December 2022
- November 2022
- October 2022
- September 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- December 2021
- November 2021
- October 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- December 2020
- November 2020
- September 2020
- July 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- May 2018
- April 2018
Recent Comments