{"id":3483,"date":"2023-08-10T11:13:47","date_gmt":"2023-08-10T16:13:47","guid":{"rendered":"https:\/\/blog.unmc.edu\/gsa\/?page_id=3483"},"modified":"2025-10-07T14:08:32","modified_gmt":"2025-10-07T19:08:32","slug":"graduate-student-wellness-hub","status":"publish","type":"page","link":"https:\/\/blog.unmc.edu\/gsa\/graduate-student-wellness-hub\/","title":{"rendered":"Graduate Student Wellness Hub"},"content":{"rendered":"<div class=\"panel body-content\"><div class=\"panel__container\">\n<p><strong><span style=\"text-decoration: underline\">A Space to Recharge, Connect and Thrive.<\/span><\/strong><\/p>\n\n\n\n<p>Established in 2023, the Graduate Student Wellness Hub serves as a place of respite for all our graduate students.<\/p>\n\n\n\n<p>Whether you\u2019re looking to\u00a0<strong>unwind after a long day in the lab<\/strong>,\u00a0<strong>find a quiet spot to study<\/strong>, or\u00a0<strong>practice your next big presentation<\/strong>, the Wellness Hub offers a welcoming environment tailored to your needs.<\/p>\n\n\n\n<p> The Hub is more than just a space; it\u2019s a\u00a0<strong>community built around balance and connection<\/strong>.\u00a0Here, you\u2019ll find shelves lined with\u00a0<strong>board games and puzzles<\/strong>\u00a0that spark creativity and collaboration. Students come to the Hub to\u00a0<strong>relax, play foosball, share a laugh, or enjoy lunch and snacks<\/strong> with friends. The space encourages both\u00a0<strong>social interaction and mental breaks<\/strong>, which are essential for maintaining well-being throughout the often demanding graduate school journey.<\/p>\n\n\n\n<p>The Wellness Hub also supports students\u2019 everyday needs through its\u00a0<strong>resource corner<\/strong>, which includes a\u00a0<strong>food pantry and hygiene supplies<\/strong>\u00a0available in some cabinets.<\/p>\n\n\n\n<p>Ultimately, the Graduate Student Wellness Hub stands as a reminder that\u00a0<strong>wellness is not a luxury &#8212; it\u2019s a necessity<\/strong>. It\u2019s a space where students can pause, connect, and recharge, fostering a community that values both personal well-being and collective care.<\/p>\n\n\n\n<p>We offer our most sincere thanks to all the people who made this possible:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dr. Dele Davies<\/strong>, for supporting our idea to create a graduate student space, and all his hard work to help this come to fruition. We are also very grateful for the gracious donation of games and puzzles.<\/li>\n\n\n\n<li><strong>Dr. Kendra Schmid<\/strong> for her valuable contributions, ideas, and dedication.<\/li>\n\n\n\n<li><strong>Dr. Karen Gould<\/strong> for her enthusiastic support and unwavering advocacy.<\/li>\n\n\n\n<li><strong>Julie Sommer<\/strong>, for the donation of office space and all her help with planning.<\/li>\n\n\n\n<li><strong>Terri Vadovski<\/strong>, for her enthusiasm, ideas, and constant support.<\/li>\n\n\n\n<li><strong>Dr. Terrence Donohue<\/strong>, for serving as our very first Wellness Advocate.<\/li>\n\n\n\n<li><strong>John Coughlin<\/strong>, <strong>Brian Johnson<\/strong>, and their teams, for all their hard work on space design and management of the building process. <\/li>\n\n\n\n<li>Past and Present GSA Executive Teams, who have given their time and effort toward making this space the best it can be.<\/li>\n\n\n\n<li>And many more! We appreciate all of your contributions.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Graduate Student Wellness Hub at UNMC\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/W2aKr0LWSCo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>A Space to Recharge, Connect and Thrive. Established in 2023, the Graduate Student Wellness Hub serves as a place of respite for all our graduate students. Whether you\u2019re looking to\u00a0unwind after a long day in the lab,\u00a0find a quiet spot to study, or\u00a0practice your next big presentation, the Wellness Hub offers a welcoming environment tailored [&hellip;]<\/p>\n","protected":false},"author":1165,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3483","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blog.unmc.edu\/gsa\/wp-json\/wp\/v2\/pages\/3483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.unmc.edu\/gsa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blog.unmc.edu\/gsa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blog.unmc.edu\/gsa\/wp-json\/wp\/v2\/users\/1165"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.unmc.edu\/gsa\/wp-json\/wp\/v2\/comments?post=3483"}],"version-history":[{"count":17,"href":"https:\/\/blog.unmc.edu\/gsa\/wp-json\/wp\/v2\/pages\/3483\/revisions"}],"predecessor-version":[{"id":3641,"href":"https:\/\/blog.unmc.edu\/gsa\/wp-json\/wp\/v2\/pages\/3483\/revisions\/3641"}],"wp:attachment":[{"href":"https:\/\/blog.unmc.edu\/gsa\/wp-json\/wp\/v2\/media?parent=3483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}