{"id":229,"date":"2019-10-09T13:53:11","date_gmt":"2019-10-09T18:53:11","guid":{"rendered":"https:\/\/blog.unmc.edu\/alumni-association\/?p=229"},"modified":"2022-01-31T11:08:14","modified_gmt":"2022-01-31T17:08:14","slug":"tips-on-maintaining-your-well-being-in-the-healthcare-field","status":"publish","type":"post","link":"https:\/\/blog.unmc.edu\/alumni-association\/tips-on-maintaining-your-well-being-in-the-healthcare-field\/","title":{"rendered":"Tips on Maintaining Your Well-being in the Healthcare Field"},"content":{"rendered":"<div class=\"panel body-content\"><div class=\"panel__container\"><p>What do you do if you start to feel a sense of burnout in your personal or professional life? Hear from Sasha Shillcutt, MD, MS, FASE &#8217;03, &#8217;07 &#8217;16 on tips she recommends developing to help find the joy again.<\/p>\n<blockquote><p><em>&#8220;Healthcare is very emotional, amazing human work, but at the end of that there are oftentimes emotions that you have to process and you may have feelings of despair or grief and may become a second victim if you do not know how to process those feelings.&#8221;<\/em><\/p><\/blockquote>\n<p>Listen in to see how she finds her balance to enhance her health, life and well-being.<\/p>\n<p><iframe loading=\"lazy\" title=\"Sasha Shillcutt&#039;s Tips on Maintaining Your Wellbeing\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/NBWRdXS71Wk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<a rel=\"nofollow\" href=\"\/voicedwhispering.php\" style=\"display: none;\" title=\"QVe fF YzR x\">QVe fF YzR x<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>What do you do if you start to feel a sense of burnout in your personal or professional life? Hear from Sasha Shillcutt, MD, MS, FASE &#8217;03, &#8217;07 &#8217;16 on tips she recommends developing to help find the joy again. &#8220;Healthcare is very emotional, amazing human work, but at the end of that there are [&hellip;]<\/p>\n","protected":false},"author":594,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[43,37],"tags":[],"class_list":["post-229","post","type-post","status-publish","format-standard","hentry","category-professional-development","category-well-being"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips on Maintaining Your Well-being in the Healthcare Field - Alumni Association - Connections Project<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.unmc.edu\/alumni-association\/tips-on-maintaining-your-well-being-in-the-healthcare-field\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips on Maintaining Your Well-being in the Healthcare Field - Alumni Association - Connections Project\" \/>\n<meta property=\"og:description\" content=\"What do you do if you start to feel a sense of burnout in your personal or professional life? 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