{"version":"1.0","provider_name":"Alumni Association - Connections Project","provider_url":"https:\/\/blog.unmc.edu\/alumni-association","author_name":"Kat Hamilton","author_url":"https:\/\/blog.unmc.edu\/alumni-association\/author\/076a0c97d09cf1a0ec3e19c7f2529f2b\/","title":"Time Management Tips - Alumni Association - Connections Project","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jykycyFjHd\"><a href=\"https:\/\/blog.unmc.edu\/alumni-association\/time-management-tips\/\">Time Management Tips<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blog.unmc.edu\/alumni-association\/time-management-tips\/embed\/#?secret=jykycyFjHd\" width=\"600\" height=\"338\" title=\"&#8220;Time Management Tips&#8221; &#8212; Alumni Association - Connections Project\" data-secret=\"jykycyFjHd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blog.unmc.edu\/alumni-association\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Caryn Vincent, MPH, CPH &#8217;14 works full-time at the Nebraska Department of Health and Human Services and is also pursuing her DrPH through Johns Hopkins University. In this video, she discusses how she manages her time leading such a busy life and some tips that have helped her to be successful in her endeavors."}