{"version":"1.0","provider_name":"Alumni Association - Connections Project","provider_url":"https:\/\/blog.unmc.edu\/alumni-association","author_name":"Kat Hamilton","author_url":"https:\/\/blog.unmc.edu\/alumni-association\/author\/076a0c97d09cf1a0ec3e19c7f2529f2b\/","title":"First Week of School Eating - Alumni Association - Connections Project","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"MQ7CQkY3Kz\"><a href=\"https:\/\/blog.unmc.edu\/alumni-association\/first-week-of-school-eating\/\">First Week of School Eating<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blog.unmc.edu\/alumni-association\/first-week-of-school-eating\/embed\/#?secret=MQ7CQkY3Kz\" width=\"600\" height=\"338\" title=\"&#8220;First Week of School Eating&#8221; &#8212; Alumni Association - Connections Project\" data-secret=\"MQ7CQkY3Kz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blog.unmc.edu\/alumni-association\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"The first week back to school (or starting at a new school) can be full of all of the emotions from excited to nervous to overwhelmed. Staying on track with nutrition and your meals can sometimes be the last thing on your mind.\u00a0 Starting off on the right path can help set you up for [&hellip;]","thumbnail_url":"https:\/\/blog.unmc.edu\/alumni-association\/wp-content\/uploads\/sites\/62\/2019\/08\/Rebecca-Kraay-247x300.jpg"}