{"id":1986,"date":"2012-03-30T09:26:43","date_gmt":"2012-03-30T14:26:43","guid":{"rendered":"https:\/\/blog.unmc.edu\/alliedhealth\/?p=1986"},"modified":"2016-03-07T14:16:32","modified_gmt":"2016-03-07T20:16:32","slug":"a-19-second-video-tip","status":"publish","type":"post","link":"https:\/\/blog.unmc.edu\/alliedhealth\/2012\/03\/30\/a-19-second-video-tip\/","title":{"rendered":"A 19-second video tip"},"content":{"rendered":"<div class=\"panel body-content\"><div class=\"panel__container\"><p>Parking further away, walking more, taking the stairs instead of elevators&#8230;all simple ways to improve your fitness. Do you have some little tips or things you incorporate into your day to get you moving?<\/p>\n<p>Click the link to see a quick stop motion video of my favorite. You need to hum &#8220;Eye of the Tiger&#8221; while you watch, though.<br \/>\n<a href=\"https:\/\/blog.unmc.edu\/alliedhealth\/wp-content\/uploads\/sites\/34\/2012\/03\/Stairs.wmv\">Stairs<\/a><\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Parking further away, walking more, taking the stairs instead of elevators&#8230;all simple ways to improve your fitness. Do you have some little tips or things you incorporate into your day to get you moving? Click the link to see a quick stop motion video of my favorite. You need to hum &#8220;Eye of the Tiger&#8221; [&hellip;]<\/p>\n","protected":false},"author":109,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[2,3,4,5,8,10,12],"tags":[],"class_list":["post-1986","post","type-post","status-publish","format-standard","hentry","category-associate-deans-office","category-clinical-laboratory-science","category-clinical-perfusion","category-cytotechnology","category-nutrition","category-physician-assistant","category-rste"],"_links":{"self":[{"href":"https:\/\/blog.unmc.edu\/alliedhealth\/wp-json\/wp\/v2\/posts\/1986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.unmc.edu\/alliedhealth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.unmc.edu\/alliedhealth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.unmc.edu\/alliedhealth\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.unmc.edu\/alliedhealth\/wp-json\/wp\/v2\/comments?post=1986"}],"version-history":[{"count":1,"href":"https:\/\/blog.unmc.edu\/alliedhealth\/wp-json\/wp\/v2\/posts\/1986\/revisions"}],"predecessor-version":[{"id":4410,"href":"https:\/\/blog.unmc.edu\/alliedhealth\/wp-json\/wp\/v2\/posts\/1986\/revisions\/4410"}],"wp:attachment":[{"href":"https:\/\/blog.unmc.edu\/alliedhealth\/wp-json\/wp\/v2\/media?parent=1986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.unmc.edu\/alliedhealth\/wp-json\/wp\/v2\/categories?post=1986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.unmc.edu\/alliedhealth\/wp-json\/wp\/v2\/tags?post=1986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}